Take the stress out of Bedtime

Infant (4-24 months)

You’re exhausted. You just want the best for your baby, but with frequent night wakings, too-short naps, and all the time spent getting your baby to sleep, things just aren’t sustainable!

 
 
 

Does your baby need to be rocked, bounced, strolled, or driven around in order to fall asleep? Do you never get a break because you are the only one able to perform the elaborate bedtime routine to get your baby to go down? You’re wiped out, and you know your baby is not getting the sleep they need. Well-meaning family or friends offer you plenty of advice, but you’re left feeling overwhelmed and confused.


You don’t have to do this alone. We’ll work together with your baby to set effective sleep habits, fine-tune your parenting skills, and establish new ways to make bedtime easier. No more hours spent getting your baby to sleep only to have them wake up just a little later, no more tension with your spouse—just more sleep and the knowledge that you’re doing all you can for your baby to be well-rested, happy, and healthy.

Want to see if we are a good fit?

 

Sleep packages are virtual and available to parents worldwide.

 
 

How to work with us

 

Well-Rested Baby DIY

Ready to overcome frequent night waking, taking a long time to fall asleep, too-short naps, interruptions to your sleep, or unwanted co-sleeping? This package empowers you with skills and solutions to get your family rested again!

  • Parents of infants ages 4-24 months with 1-2 sleep issues such as: struggling to get baby to sleep through the night, to extend naps or drop a nap, or to eliminate sleep props. Parents who are ready to stop working so hard to get their babies to sleep and “just want a plan”.

  • • 45-minute phone consultation

    • Customized Sleep Plan

    • 2 troubleshooting support emails to be used within 2 weeks

    • 20-minute support call to be used within 2 weeks

$250

 
 

Well-Rested Baby SOS

Have multiple sleep issues with your infant and just don’t know where to start? With Well-Rested Baby SOS, we’ll identify your concerns and find solutions. Progress checks and encouragement ensure that your families’ new habits really stick.

  • Parents of infants with multiple sleep issues who are feeling overwhelmed and don’t know where to begin. Parents looking for better sleep for their infants and themselves, who do better with more hands-on support and reinforcement.

  • • 1-hour phone consultation

    • Customized Sleep Plan

    • Digital Sleep Log

    • 1 week of daily support via email, including review of Sleep Log

    • 20-minute support call to be used within 2 weeks

    • Future Preparation Plan, including milestones and what to expect in next stages of sleep development

$400

 

What’s Covered?

Sleep packages are customized to your family’s situation, but some of the topics we cover can include:

  • Identifying and changing “unhelpful” sleep associations 

  • Making sure your baby always knows you’re nearby and responding

  • Establishing a full, 11-12 hour night

  • Looking forward to your bedtime routine

  • Hanging in there for naps, which can take a little longer

  • Moving to a “time-of-day” schedule for naps

  • Weaning night feeds gradually and effectively, when you’re ready

  • Maintaining your strong, nurtured bond so baby always feels safe