Help When You Need it Most.

Postpartum

Whether this is your first baby or your fourth, returning home with a brand new human can be challenging for your whole family. In my role as a postpartum doula, we can help make your first weeks back home easier, normalizing the postpartum period and supporting you in your choices.

 

If you’re a first-time parent, we will equip you with trusted techniques, unbiased guidance, and reliable resources to help you adjust to your new normal. Our goal is to support your parenting philosophy, encourage your well-being, empower your self-confidence, and restore your sense of balance. Call us if you have a question about sleep or breastfeeding, or if you just could use some non-judgmental emotional support.

If this isn’t your first rodeo, you can still find a lot of relief with the help of a postpartum doula. We assist with care of your little one or provide practical relief by preparing meals, running errands, or light household tasks. We are also here to help you troubleshoot and get back to  a sustainable routine, if that’s your most critical need. Just need to catch up on some much-needed rest? Grab a break while we hold down the fort!


 

Want to see if we are a good fit?

We serve parents throughout Delaware, the Eastern Shore of Maryland and the Eastern Shore of Virginia.

 

How to Work With Us

  • 100-hr Postpartum Doula Package

    • 10 nights, OR
    • 24 day shifts, OR
    • a combination of days and nights
    • Book a 100hr package and get 2 hours of free support

    $3,430*

  • 50-hr Postpartum Doula Package

    • 5 nights, OR
    • 12 day shifts, OR
    • a combination of days and nights
    • Book a 50hr package and get a free hours of support

    $1,715*

  • 25-hr Postpartum Doula Package

    • 2 nights plus 1 day shift, OR
    • up to 6 day shifts

    $875*

  • Postpartum Doula - Custom

    • Minimum Day Hours: 4
    • Minimum Night Hours: 10

    $35/hr*

Postpartum Doula services are tailored to your families’ unique needs. Details about Nighttime services and Daytime services are described in the section below.

*additional travel fees may apply.

 
 
 
 

Services Include:

Each family is different and has different needs. You can choose a combination of services that makes sense for your situation.

  • Build a sustainable, healthy routine for the whole family

    • 10-12 hour overnights to help with your sleep restoration

    • Sleep conditioning for your baby (soothing, feeding, sleep cues)

    • Feeding support

    • Newborn soothing

    • Education on nighttime techniques

    • Light housekeeping & laundry

  • Get the support you need in the moment

    • Assistance with physical and emotional recovery after birth

    • Education on coping skills & self-care

    • Routine-building & strategizing

    • Infant feeding & lactation support

    • Newborn comfort techniques

    • Infant sleep positioning & timing

    • Troubleshooting issues in real-time

    • Newborn product & safety information

    • Day-to-day light housekeeping & laundry

    • Meal preparation

    • Sibling care

    And so much more

Want to Learn More?